Yoga of Recovery is a 6-week class series designed for anyone seeking to address their addictive habits. No prior yoga experience is needed. These classes are for those in active recovery, they are not front-line treatment for addiction.

Each class will incorporate a different theme, but all classes will involve: compassionate discussion of addiction, soothing practices for deep breathing and relaxation, as well as take home practices.

This series is limited to no more than 10 people. Initial registration will cover all classes in this series.

This series is a donation based series with all donations going to Blackberry Winter. The suggested donation amount is $50 (that can be donated at the first class or broken up over smaller donations). All Cash donations are welcome or participants can donate on Blackberry Winter's website: https://www.paypal.com/donate?token=DsyJ91WFeOONgPGeVdXWSPJWqHaVE3MDEIXm_q4T0XVDIIyUU1TT2eKqsDMk18wb_mwxUHKWlVmpuIYE

All donations are welcome (none even), and participants will be welcomed equally.

Important note:

Courtney (the instructor for this series) is in the Yoga of Recovery mentorship with Inner Peace Yoga Therapy. Because of this, Courtney is asked to encourage to ask her participants to complete intakes throughout the series. Completion of the intakes will help better shape future Yoga of Recovery classes and is very much appreciated.